Welcome to SharedGains, a health and fitness motivational blog created by married couple Stephen and Claire Crowther aka Mr and Mrs C. This blog was created by the couple following their transformation from lazy fat couch potatoes to fit, ripped and shredded athletes!
Mr and Mrs C are a regular couple. They live and work in the UK and both work in jobs outside of the fitness industry. They have a daughter, a cat, a bunny rabbit and a mortgage!! They enjoy watching films, socialising and listening to music, and represent the ‘average British family’. The only thing not average about this couple is their passion and drive for health and fitness and how they overcame their old habits to become the ‘fit couple’ that they are today.
The process took them 5 years, and in that time they learned how to eat healthily, how to train dirty and get REAL results whilst maintaining a ‘normal’ family life. Now armed with this knowledge they aim to inspire and motivate others to enable other men, women and couples to transform their bodies, their health and their lives!
This inspiring couple share their hopes and plans for the future, tips for success, their ups and downs of competition prep, meal planning, training and fitting it all into a 24 hour day!!!
Read, watch, listen, but most of all get involved. Here at SharedGains everyone is a member of the fitness family no matter what stage you are at – beginner, intermediate or advanced athletes. We can all learn from each other and inspire each other.
|Read Mr C’s Biography||Read Mrs C’s Biography|